Long jump
1. Run up is 21 steps.
2. Take off will be from the second marker.
3. Land will be measured from the back foot.
4.Land with both feet together.
5. If you are over the second marker when you jump it is a fowl jump.
long jump-record 1.2metres
Showing posts with label Febrary 19. Show all posts
Showing posts with label Febrary 19. Show all posts
Wednesday, 19 February 2020
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